relationships Archives - Mental Wellness Counseling

On Setting Boundaries

by Joseph R. Sanok, MA, LLP, LPC, NCCA better life, Couples and Relationships, Joe's Blog, Recovery and Addictions November 24, 2015No Comments

By: Steve Greenman, MA, LPC, NCC “No” is a complete sentence.” Anne Lamott When I was working at an in-patient recovery center as a therapist, we would discuss boundaries in group. Many of the men in my group were between the ages of 18-30 and had issues relative to their addictive behaviors such as dual …

Conquering Codependency

by Joseph R. Sanok, MA, LLP, LPC, NCCCouples and Relationships, Family Stuff, Joe's Blog, Recovery and Addictions November 3, 2015November 3, 2015No Comments

By: Steve Greenman, MA, LPC, NCC I remember the ice hitting the glass. After working all day and sitting down in the living room, I would hear the noise of the ice from ice maker entering the glass. The hair on the back of my neck stood straight up. My mind raced to what may …